I am an experienced leader and have worked, at both operational and strategic levels, within the public and private sector. I am passionate about developing individuals, and approach both life and work with energy.
I am also a mum of one, and have juggled work and family throughout my career, achieving several promotions during this time. This was not without challenges! One divorce and a period of leave through stress later and I realised I had not quite got the right balance.
I was lucky enough to find an amazing coach, who challenged and supported me to work out where I wanted to be.
Coaching transformed my outlook on life and now I provide others with this opportunity.
I have coached individuals for many years as part of my role as a leader, and have experience working within the public sector and with private clients.
I coach people on a variety of areas including confidence, leadership, career transitions, new mothers returning to work, improving relationships, work/life balance, and more general life goals.
BA (Hons) Psychology - University of Essex 1999
Barefoot Coaching Trained Coach 2019
Level 2 Award in Helping Skills 2019
Post Graduate Certificate in Business and Personal Coaching - University of Chester 2021
CBT tools for coaches - June 2021
Coaching for Loss, Change, Uncertainty & Grief - Feb 2022
Professional Accreditation: I am an Associate Certified Coach (ACC) with the International Coaching Federation (ICF) - and adhere to their code of ethics.